What is reformer pilates?

With Reformer Pilates you will tone your body from head to toe, strengthen your core muscles, pull/push and stretch your way to the best body you’ve ever had.

The pulleys and springs create resistance and challenge your body without adding bulk, because of this, Pilates also builds greater resistance to injury by correcting poor posture and building core strength. With wide varieties of exercises being done on the reformer to promote length, strength, flexibility and balance. These all lead to better posture, graceful, efficient movement and for many, relief from back pain.

The Pilates powerhouse muscles, the core muscles are paramount for building strength. Flat abs, strong backs, toned buttocks, and firm thighs are all results of this emphasis.

Exercising with the reformer is possible for anyone at any level of fitness  

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INTRODUCTORY OFFER

5 CLASSES FOR $50

Valid for 2 weeks and New Clients only

CLICK HERE

to Begin your platinum studio pilates experience

Download our App

Download our App “Platinum Studio Pilates”

Complete the registration and purchase a class pack

Use our App to manage your class schedule and payment

CLASS INFO

We offer a range of classes from Private Classes to Group Reformer Classes, Mat Pilates, Barre and Yoga. New clients can purchase our Intro offer of $50 for 5 classes to be used in 14 days. For further information, visit our “Pricing” and “Platinum Unlimited Membership” pages.

All classes are for a period of 50 minutes and begin promptly on the hour. We encourage ALL new clients to attend at least 10 minutes prior to their scheduled class, to complete registration and orientation.

Unfortunately, we do not allow attendance of any class without registration and payment of classes before the scheduled class.

what to bring?

Grip socks are essential, so bring a pair or purchase some in studio to start your class. Bring a small towell for your workout and we supply wet wipes to ensure a clean environment. We have a filtered cold water tower to fill your water bottle and keep hydrated.

Full fingered gloves and Grip socks are available for purchase at our Studio.

who can attend?

Our classes are perfect for women and men - of all ages and fitness.

Any mix of our classes will work your muscles and joints and provide strength and flexibility.

Unfortunately we do not offer Pre Natal Classes yet, but they are coming soon!

gift vouchers

Give the gift of health and wellbeing

Purchase and download from our online store or email us at admin@platinumstudiopilates.com.au

 

Enjoy all the benefits of reformer pilates.